A Day in the Life of College Coaches
Compiled By: Austin Alexander-October 9, 2008 College Coaches and the Life They Choose: Much is said and has been written about the hours that college baseball coaches work, the miles they travel, the personal sacrifices they make, all to advance the game and the programs they are employed by. We have surveyed a number of them at each level of the game to weigh in on their daily routines and responsibilities across 365 days. This article is very long, but provides you an in-depth look at all of the things that these guys juggle, just to produce a quality product for you and their institution on the field. An ACC pitching coach said: (Day) Thursday before a weekend series at home: 6:00 Wake up 6:30 Breakfast 7:15 In the Office. Things I try to cover are: watching video of the opposing teams, getting our scouting report completed, figuring a plan of attack for the oppositions hitters, making sure I have charts, pencils, pens, stopwatches ready for the Friday game! 10:00 Morning Lift and Run 11:30 Lunch 1:00 Sunday starter’s bullpen – discuss our plan of attack according to his strengths as a pitcher, discuss the things from the previous start that we need to get better at this Sunday. 2:00 Team practice will begin: this will be a very light day for our relievers, the Friday night starter is on his own (under my supervision), this is a light conditioning day for us as well. 4:30 Practice is usually over – I usually sit around the field and relax for a little bit. 5:00 Shower and return to the office to organize my night. 6:00 (ritual meal when at home) I eat at a nice restaurant, nice steak, no bread, no potato, vegetable of the day, sushi appetizer, water to drink. 7:00 Starbucks: 4 shot, venti, non fat, no foam 3 splenda, sugar free hazelnut latte 7:15 Return to the office: quiet time, review my notes on the up and coming weekend, review video if I need to, chew some tobacco and read some form of an educational book. 10:00 Return home, ritual movie selection, crash out and get ready for the weekend. Typical day/week in the Fall: Sunday: 2 hours of office work to organize the up and coming week Monday: Team Lifting groups at 7:00 am, 8:00 am, begin office work – emails to answer, call JUCO coaches, call high school coaches, place kids in summer baseball, talk with parents on the phone, ect. 2:00 Pitchers will Long Toss, Long run in the afternoon. Tuesday: 5:30 am run, 7:30 am in the office, begin office work – emails to answer, call JUCO coaches, call high school coaches, place kids in summer baseball, talk with parents on the phone, ect. 2:00 Pitchers will have Drill Work and PFP, 4:30 we will condition as a staff Wednesday: Office work…same as usual, 2:00 Pitchers will have drill work and PFP, 4:30 we will condition as a staff, 5:00 Team Lift, 7:00-10:00 return to the office for scheduling of the following week and making recruiting calls. Thursday and Friday: Office Work…same as usual, 2:00 Pitchers will begin bullpens, 4:00 PFP, 4:30 Conditioning, 5:00 on Friday is another team lift. Typical day/week in the Summer: 3 Weeks of Atlanta Perfect Game 5:30 Head to the Gym, Lift weights, Run 7:00 Breakfast and Starbucks 8:00 Arrive at a Field somewhere in Atlanta 9:00 Game, 11:30 Game, 2:00 Game, 4:30 Game, 7:00 Game 10:30-11:00 return to the room and organize what you have seen over the day 12:00 Hopefully showered and in bed This is the exact same schedule that myself and the (then) assistant at LSU, along with Vanderbilt kept for 3 straight weeks. A JUCO assistant coach said: Family life – my baseball team is my family. I feel like I’m living through my players and it feels unbelievable to help their development on and off the field. As for my parents and relatives, I never get to see them and I know that it is tough on them. Personal life – well…baseball and female relationships don’t mix. You gotta pick one or the other. I have lost out on some girls that I was truly in love with because of this game. I’ve come to realize that I will never have the classic american family, as long as I’m coaching. Income – I make zero money from baseball. My income stems from a warehouse where I make hydraulic hoses and deal with UPS shipments. I earn $1,200 a month by working 7:30-1:30. Practice starts at 3:00. Daily – This past Monday…I woke up at 5:15 and was in the weight room at 5:50. I handled 3 different groups of players on lower and upper body lifts, as well as agilities and conditioning. I left school at 6:55 and got to work at 7:30. I dealt with about 30 UPS packages and the computer BS that goes with them. Then I made about 60 different types of hoses ranging from 6 inches to 150 feet. When I leave work, I usually eat at McDonald’s and get to the field at 2:25. We practice from 3:00 to 5:30, then I’ll usually have 3 to 5 guys in the cage getting extra BP or drill work. For dinner, I try to sneak in the backdoor of the cafeteria and snatch a free meal. At night, me and our other assistant coach will be on the computer/phone dealing with scouts, recruits, coaches, or parents till about 9:30. The best part about being a junior college coach is that you can take a kid who had zero Division I offers out of high school and watch him transform himself into a legit prospect with hard work and determination. A JUCO assistant coach said: Typical day/week in the Spring… At the moment I am still taking classes and working on getting my teaching degree which I should have by December of next year. So for me, the day begins with about three hours in …